Food:
I had a bowl of cereal for breakfast, lunch was Popeyes which was a chicken breast and some Mac and cheese,and dinner was steak on the grill and Mac and cheese and saffron rice.
Activity:
Besides running a bunch of errands, I also pushed myself really hard in my run today. I ran 1.75 mi continuously, and 1.98 mi total.
Reflection:
I didn't even want to run today. I told myself I was going to take it easy and only run about 3/4 mile. But I got to that mark, and pushed myself to Starbucks. Then I got there and realized I wasn't actually very tired. Before I knew it my goal kept getting extended to the point where I had run 1.75 mi continuously. It was a slow jog but a jog all the same. My next goal is to decrease my run time.
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