Day one again.

I have been horrible. I haven't been keeping up with this blog at all. But today started day one (again).

Food: I ate a decent lunch, with all beef angus hot dogs and Greek yogurt and a banana. For dinner we had honey teriyaki chicken on the grill with a huge side salad made with fresh veggies. I had berry vinaigrette as my dressing. Then I made fruit smoothies. I did not have a single soda today either.

Activity:
I got out of bed and ran this morning. This was my first time running since 11/28. It showed. I wasn't even able to run a full mile. However, my average pace was 11:30/mi. I did a mile and a half in 17:56

Reflection:
I am not going to beat myself up over the run since it was in the wind and the rain. Also, I have been eating horrible the last month. I am back to my college weight and that makes me very upset.